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Healthy Veggie Shawarma Recipe

A flavorful healthy veggie shawarma featuring roasted spiced vegetables wrapped in soft flatbread with a creamy sauce for a satisfying meal.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 18 cookies
Course: Dinner, Snack
Cuisine: MiddleEastern
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

Vegetable Filling
  • 2 cups mixed vegetables bell pepper onion zucchini
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp turmeric
  • Salt to taste
Sauce
  • 1/2 cup yogurt or tahini
  • 1 clove garlic grated
  • 1 tbsp lemon juice
Assembly
  • Flatbread or wraps

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Oven
  • Knife
  • Cutting Board
  • Spoon
  • Pan

Method
 

  1. Preheat oven and toss vegetables with oil and spices until evenly coated.
  2. Spread vegetables on a baking sheet and roast until tender with slightly crisp edges.
  3. Mix yogurt or tahini with garlic and lemon juice into a smooth sauce.
  4. Warm flatbread lightly to make it flexible for wrapping.
  5. Fill wraps with roasted vegetables and drizzle sauce generously.
  6. Wrap tightly and serve warm for best flavor and texture.

Notes

Roast longer for crisp edges or less for softer vegetables. Freeze filling separately for best results. Handle wraps gently to avoid tearing. Add spices or toppings for variation. Store refrigerated up to three days and reheat filling before serving.