Hearty Chicken Tortilla Soup with Avocado and Lime Recipe
A rich, vegan chicken tortilla soup featuring avocado, lime, and crunchy tortilla strips for a comforting meal.
Ingredients
- 1 lb vegan chicken pieces
- 1 avocado diced
- 1 lime juiced
- 1 onion chopped
- 3 cloves garlic minced
- 1 can 14 oz diced tomatoes
- 1 can 14 oz black beans, drained
- 4 cups vegetable broth
- 1 cup corn kernels
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Tortilla strips for garnish
- Fresh cilantro optional
Instructions
- Sauté onion and garlic in a large pot until fragrant.
- Add vegan chicken pieces, tomatoes, beans, corn, broth, chili powder, and cumin.
- Bring to a boil, then simmer for 25 minutes.
- Stir in lime juice, salt, and pepper.
- Serve topped with avocado, tortilla strips, and cilantro.
Notes
Nutritional values (per serving)
- Calories: 320
- Total Fat: 14 g
- Saturated Fat: 2 g
- Carbohydrates: 32 g
- Fiber: 10 g
- Protein: 20 g
Vitamins and minerals (per serving)
- Vitamin A: 25%
- Vitamin C: 35%
- Calcium: 15%
- Iron: 20%
- Vitamin K: 18%
Additional notes/tips to enhance flavor
- Add a dash of smoked paprika for extra smokiness.
- Use fresh corn for a sweet crunch boost.
- Swap vegan chicken for jackfruit for a different texture.