Go Back
cooknblog24@gmail.com

Hearty Chicken Tortilla Soup with Avocado and Lime Recipe

A rich, vegan chicken tortilla soup featuring avocado, lime, and crunchy tortilla strips for a comforting meal.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 1 lb vegan chicken pieces
  • 1 avocado diced
  • 1 lime juiced
  • 1 onion chopped
  • 3 cloves garlic minced
  • 1 can 14 oz diced tomatoes
  • 1 can 14 oz black beans, drained
  • 4 cups vegetable broth
  • 1 cup corn kernels
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Tortilla strips for garnish
  • Fresh cilantro optional

Method
 

  1. Sauté onion and garlic in a large pot until fragrant.
  2. Add vegan chicken pieces, tomatoes, beans, corn, broth, chili powder, and cumin.
  3. Bring to a boil, then simmer for 25 minutes.
  4. Stir in lime juice, salt, and pepper.
  5. Serve topped with avocado, tortilla strips, and cilantro.

Notes

Nutritional values (per serving)

  • Calories: 320
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 32 g
  • Fiber: 10 g
  • Protein: 20 g

Vitamins and minerals (per serving)

  • Vitamin A: 25%
  • Vitamin C: 35%
  • Calcium: 15%
  • Iron: 20%
  • Vitamin K: 18%

Additional notes/tips to enhance flavor

  • Add a dash of smoked paprika for extra smokiness.
  • Use fresh corn for a sweet crunch boost.
  • Swap vegan chicken for jackfruit for a different texture.