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Herb-Crusted Baked Salmon Recipe

Tender baked salmon fillets coated in fresh herbs, lemon zest, and golden breadcrumbs for a flavorful, easy, and vegan-friendly seafood-inspired main course.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 280

Ingredients
  

  • 4 vegan salmon fillets store-bought or homemade substitute
  • 2 tbsp olive oil
  • ½ cup vegan breadcrumbs
  • 2 tbsp fresh parsley chopped
  • 1 tbsp fresh dill chopped
  • 1 tbsp lemon zest
  • 1 tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • Lemon wedges for serving

Method
 

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine breadcrumbs, parsley, dill, lemon zest, garlic powder, salt, and pepper.
  3. Brush vegan salmon fillets with olive oil on all sides.
  4. Press breadcrumb-herb mixture onto fillets to form an even crust.
  5. Arrange coated fillets on baking sheet.
  6. Bake for 18–20 minutes until golden and crisp on top.
  7. Serve hot with lemon wedges.

Notes

Nutritional Values (per serving)

  • Calories: 280
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 22g

Vitamins & Minerals (per serving)

  • Vitamin D: 30%
  • Vitamin B12: 25%
  • Iron: 15%
  • Calcium: 12%
  • Potassium: 20%

Additional Notes & Tips

  • Use panko breadcrumbs for extra crunch.
  • Add smoked paprika for a bolder flavor.
  • Pair with roasted veggies or a quinoa salad.
  • Leftovers make a delicious next-day wrap.