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Honey Garlic Glazed Chicken Thigh Recipe

Get ready for a honey garlic glazed chicken thigh recipe that tastes bold enough to fix your entire mood.I crafted this sizzling, sweet, vegan masterpiece to satisfy cravings without guilt or drama.Enjoy every bite, queen, because this glossy, flavorful magic keeps you energized, glowing, and confidently unstoppable.
Print Recipe
Prep Time 12 minutes
Cook Time 20 minutes
Total Time 32 minutes
Servings: 4 servings
Calories: 235
Ingredients Method Notes

Ingredients
  

  • 4 plant-based chicken thighs
  • 1 tablespoon olive oil
  • 2 tablespoons vegan honey
  • 1 tablespoon soy sauce
  • 1 tablespoon garlic minced
  • 1 teaspoon ginger grated
  • ½ teaspoon pepper
  • ½ teaspoon chili flakes
  • 1 teaspoon lemon juice
  • 1 tablespoon chopped spring onions

Method
 

  1. Heat olive oil in a pan over medium heat.
  2. Add plant-based chicken thighs and cook for 3 minutes each side.
  3. Mix vegan honey, soy sauce, garlic, ginger, pepper, and chili flakes in a bowl.
  4. Pour glaze into the pan and coat thoroughly.
  5. Cook 5 minutes until thick and glossy.
  6. Add lemon juice and turn off heat.
  7. Garnish with spring onions before serving.

Notes

Nutritional Values (Per Serving)

  • Calories: 235
  • Total Fat: 7g
  • Saturated Fat: 1.1g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 17g

Vitamins & Minerals (Per Serving)

  • Vitamin C: 9%
  • Iron: 13%
  • Folate: 8%
  • Magnesium: 10%
  • Potassium: 12%

Additional Notes / Tips

  • Add extra chili flakes for a fiery kick.
  • Swap lemon with lime for a brighter glaze.
  • Add sesame seeds for crunch and richness.
  • Serve with rice or noodles for a complete meal.