Nutritional Values (Per Serving)
- Calories: 380 kcal
- Total Fat: 14 g
- Saturated Fat: 2.5 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 26 g
Vitamins and Minerals (Per Serving)
- Vitamin B12: 35%
- Zinc: 20%
- Iron: 18%
- Magnesium: 15%
- Potassium: 14%
Additional Notes / Tips to Enhance the Flavor
- Add chili flakes if sweetness feels too polite.
- Serve with roasted vegetables for balance optics.
- Rest briefly before serving, because even dinners need boundaries.