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Honey Teriyaki Salmon Recipe

A rich vegan salmon dish glazed with teriyaki sauce and plant-based honey, baked to perfection for a sweet, savory, high-protein meal.
Print Recipe
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 servings
Calories: 245
Ingredients Method Notes

Ingredients
  

  • 4 plant-based salmon fillets
  • 2 tablespoons vegan honey
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic minced
  • 1 teaspoon pepper
  • 1 teaspoon salt
  • 1 teaspoon sesame seeds
  • 1 tablespoon chopped spring onion

Method
 

  1. Preheat oven to 200°C (392°F).
  2. Mix vegan honey, teriyaki sauce, soy sauce, garlic, pepper, and salt in a bowl.
  3. Line a baking tray with parchment.
  4. Place vegan salmon fillets on the tray.
  5. Brush generously with the teriyaki glaze.
  6. Drizzle olive oil for crisp edges.
  7. Bake 18 minutes until caramelized.
  8. Garnish with sesame seeds and spring onion.

Notes

Nutritional Values (Per Serving)

  • Calories: 245
  • Total Fat: 8g
  • Saturated Fat: 1.3g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 18g

Vitamins & Minerals (Per Serving)

  • Iron: 12%
  • Vitamin C: 8%
  • Magnesium: 10%
  • Potassium: 13%
  • Folate: 9%

Additional Notes / Tips

  • Add chili flakes for spicy teriyaki.
  • Use fresh ginger for brighter flavor.
  • Brush extra glaze halfway through baking.
  • Serve with rice or stir-fried veggies.