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Honey Yogurt Parfait Dessert Recipe

This vegan honey yogurt parfait dessert recipe layers plant-based yogurt, fruit, and granola with honey-style sweetness.It creates a light, refreshing dessert that feels polished, nourishing, and quietly indulgent.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Calories: 220
Ingredients Method Notes

Ingredients
  

  • Unsweetened plant-based Greek-style yogurt – 1½ cups 360 g
  • Vegan honey-style syrup – 3 tablespoons
  • Vanilla extract – ½ teaspoon
  • Fresh berries chopped – 1 cup (150 g)
  • Granola – ½ cup 50 g
  • Chia seeds – 1 teaspoon optional

Method
 

  1. Add plant-based yogurt to a bowl.
  2. Stir in vanilla extract and one tablespoon honey-style syrup until smooth.
  3. Spoon yogurt mixture into serving glasses evenly.
  4. Add a layer of berries over yogurt.
  5. Sprinkle granola gently for crunch.
  6. Repeat layers until glasses look full and impressive.
  7. Drizzle remaining honey-style syrup on top.
  8. Sprinkle chia seeds if using.
  9. Serve immediately or chill briefly for structure.

Notes

Nutritional Values (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 6 g
  • Saturated Fat: 1 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 9 g

Vitamins and Minerals (Per Serving, % DV – Max 5)

  • Calcium: 22%
  • Vitamin B12: 18%
  • Iron: 12%
  • Potassium: 14%
  • Magnesium: 10%

Additional Notes and Flavor Tips

Swap berries with mango when moods change.
Toast granola for extra confidence.
Serve in clear glasses because visuals matter.