Ingredients
Method
- Boil 2 cups water and steep tea bags for 3 minutes.
- Remove bags, cool tea slightly.
- Mix lemon juice and syrup into tea.
- Stir until fully blended.
- Pour over ice in glasses.
- Garnish with lemon slices.
Notes
Nutritional Values (per serving)
- Calories: 45
- Total Fat: 0g
- Saturated Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 0g
Vitamins and Minerals (per serving)
- Vitamin C: 18%
- Folate: 3%
- Potassium: 2%
- Magnesium: 2%
- Calcium: 1%
Additional Notes/Tips
- Swap maple syrup with stevia for a lighter version.
- Add mint leaves for a fresh twist.
- Double the batch for parties—hydrated friends are happy friends.