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Iced Green Tea Lemonade Recipe

A refreshing iced green tea lemonade that blends earthy tea with zesty lemon juice for the perfect summer-ready, vegan-friendly drink.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Calories: 45

Ingredients
  

  • Green tea bags: 2
  • Water: 2 cups
  • Fresh lemon juice: ½ cup
  • Maple syrup or agave: 2 tbsp
  • Ice cubes: 1 cup

Method
 

  1. Boil 2 cups water and steep tea bags for 3 minutes.
  2. Remove bags, cool tea slightly.
  3. Mix lemon juice and syrup into tea.
  4. Stir until fully blended.
  5. Pour over ice in glasses.
  6. Garnish with lemon slices.

Notes

Nutritional Values (per serving)

  • Calories: 45
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 0g

Vitamins and Minerals (per serving)

  • Vitamin C: 18%
  • Folate: 3%
  • Potassium: 2%
  • Magnesium: 2%
  • Calcium: 1%

Additional Notes/Tips

  • Swap maple syrup with stevia for a lighter version.
  • Add mint leaves for a fresh twist.
  • Double the batch for parties—hydrated friends are happy friends.