Ingredients
Method
- Add plant-based ground beef to mixing bowl.
- Mix garlic powder, onion powder, salt, and pepper into mixture.
- Shape mixture into 4 patties.
- Heat skillet with olive oil over medium heat.
- Cook patties 4–5 minutes per side.
- Place pepper jack slices on patties during final minute.
- Toast burger buns lightly.
- Place lettuce on bottom bun.
- Add cooked patty and jalapeño slices.
- Add tomato slices and cover with top bun.
- Serve immediately.
Notes
Nutritional values (per serving)
Calories: 400Total Fat: 15g
Saturated Fat: 3g
Carbohydrates: 32g
Fiber: 5g
Protein: 26g
Vitamins and minerals (per serving)
Vitamin C: 20%Iron: 24%
Calcium: 18%
Vitamin B12: 20%
Potassium: 12%
Additional notes / tips
- Remove jalapeño seeds for milder heat.
- Add avocado slices for creaminess.
- Toast buns before assembling.
- Add chipotle sauce for smoky flavor.
- Let patties rest briefly before serving.