Go Back
cooknblog24@gmail.com

Lemon Dill Salmon with Asparagus Recipe

Salmon baked with lemon, dill, and roasted asparagus creates a light, flavorful, and elegant dish ready in under 30 minutes.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 340
Ingredients Method Notes

Ingredients
  

  • Salmon fillets: 4 6 oz each
  • Asparagus spears: 1 lb trimmed
  • Olive oil: 2 tbsp
  • Fresh dill chopped: 2 tbsp
  • Lemon slices: 8 thin rounds
  • Lemon juice: 2 tbsp
  • Garlic cloves minced: 2
  • Salt: ½ tsp
  • Black pepper: ¼ tsp

Method
 

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Arrange salmon fillets and asparagus spears on the sheet.
  3. Drizzle olive oil, lemon juice, garlic, salt, and pepper evenly.
  4. Place lemon slices on each salmon fillet and sprinkle dill generously.
  5. Roast 12–15 minutes until salmon flakes easily and asparagus turns tender.
  6. Serve immediately with extra lemon wedges.

Notes

Nutritional Values (per serving)

  • Calories: 340
  • Total Fat: 18g
  • Saturated Fat: 3g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 37g

Vitamins and Minerals (per serving)

  • Vitamin D: 60%
  • Vitamin B12: 42%
  • Vitamin A: 20%
  • Vitamin C: 25%
  • Potassium: 28%

Additional Notes/Tips

  • Add chili flakes for a spicy zing.
  • Swap dill for parsley if you prefer milder flavor.
  • Pair with roasted potatoes or quinoa for a complete meal.