Lemon Garlic Roast Chicken Recipe
Vegan “roast chicken” infused with lemon zest and garlic for a citrusy, aromatic main dish that feels indulgent.
Ingredients
- 1 vegan roast about 1.5 lbs
- 2 lemons zested and juiced
- 4 garlic cloves minced
- 2 tbsp olive oil
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Mix lemon zest, juice, garlic, olive oil, thyme, salt, and pepper.
- Rub marinade all over the vegan roast.
- Place roast in baking dish and bake for 35-40 minutes, basting occasionally.
- Let rest 5 minutes before slicing.
Notes
Nutritional values (per serving)
- Calories: 230
- Total Fat: 12 g
- Saturated Fat: 1.5 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 18 g
Vitamins and minerals (per serving)
- Vitamin C: 40%
- Calcium: 12%
- Iron: 15%
- Vitamin A: 10%
- Folate: 18%
Additional notes/tips to enhance flavor
- Add fresh rosemary for extra herbaceous aroma.
- Serve with roasted veggies or fluffy quinoa.
- Baste with marinade halfway for maximum zest.