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Lemon Pepper Baked Chicken Breasts Recipe

Vegan takes on classic chicken breast dishes, packed with flavor, texture, and plant-based protein goodness.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Notes

Ingredients
  

  • 1 lb plant-based chicken breast substitute
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • Fresh herbs optional

Method
 

  1. Marinate plant-based breasts with olive oil, paprika, garlic powder, salt, and pepper.
  2. Heat skillet over medium heat and cook “chicken” until golden brown on each side (about 4 minutes per side).
  3. Transfer to oven if recipe requires baking and cook until heated through.
  4. Serve with your favorite sides or sauces.

Notes

Nutritional Values (Per Serving)

  • Calories: 250
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 20g

Vitamins and Minerals (Per Serving)

  • Iron: 25%
  • Calcium: 15%
  • Vitamin B6: 20%
  • Vitamin C: 10%
  • Magnesium: 12%

Additional Notes/Tips to Enhance Flavor

  • Experiment with smoky chipotle or tangy lemon herb marinades.
  • Add a splash of vegan Worcestershire sauce for umami magic.
  • Try air-frying for extra crunch without extra oil.
  • Let your plant-based “chicken” rest before slicing to keep juices locked in.
Dive into these 19 inventive dishes and watch your plant-based chicken breast game soar!