Ingredients
Method
- Boil water in a saucepan.
- Steep Earl Grey tea for 3–4 minutes.
- Remove leaves or teabags.
- Heat almond milk separately until warm.
- Froth almond milk with whisk or frother.
- Add vanilla and maple syrup to tea.
- Pour in almond milk.
- Stir gently.
- Garnish with lavender or cinnamon if extra.
- Sip smugly.
Notes
Nutritional Values (per serving)
- Calories: 90
- Total Fat: 2.5g
- Saturated Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 2g
Vitamins and Minerals (per serving)
- Calcium: 15%
- Vitamin C: 4%
- Iron: 3%
- Folate: 5%
- Magnesium: 6%
Additional Notes/Tips
- Use oat milk if you want extra froth.
- Add lavender syrup for café-level flair.
- Sprinkle nutmeg if you’re feeling dramatic.