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Mango Chia Seed Pudding Meal Prep

Mango Chia Seed Pudding Meal Prep combines sweet mango, creamy chia seeds, and wholesome ingredients into a refreshing make-ahead breakfast or snack for busy weekdays.
Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 220

Ingredients
  

Mango Chia Pudding
  • 2 cups Milk dairy or plant-based
  • 1/2 cup Chia Seeds fresh
  • 2 cups Mango peeled and diced
  • 2 tablespoons Maple Syrup adjust to taste
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt
Optional Toppings
  • 2 tablespoons Toasted Coconut optional
  • 1/4 cup Diced Mango for serving

Equipment

  • Mixing Bowl
  • Blender
  • Whisk
  • Measuring Cups
  • Measuring Spoons
  • Meal Prep Containers
  • Scoop
  • Tray
  • Freezer
  • Refrigerator

Method
 

  1. Blend milk, mango, maple syrup, vanilla, and salt until silky smooth.
  2. Stir in chia seeds evenly. Let the mixture rest for 10 minutes, then stir again to prevent clumps and improve texture.
  3. Divide the mixture evenly into meal prep containers, leaving room for toppings.
  4. Cover and refrigerate for at least 4 hours or overnight until thick and creamy.
  5. Serve chilled with diced mango and toasted coconut. Add a splash of milk before serving for a softer consistency if desired.

Notes

For a softer texture, stir in extra milk before serving. Chill longer for a thicker consistency. Freeze individual portions without toppings for up to 1 month and thaw overnight in the refrigerator. Add toppings after thawing for the best assembly and texture. Customize with pineapple, lime zest, berries, or cinnamon. Store covered in the refrigerator for up to 5 days.