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Maple Mustard Pork Chop Recipe

This vegan maple mustard pork chop recipe uses plant-based chops coated in a sticky, tangy glaze.It creates comfort with attitude, perfect for nights when sweet meets assertive.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Calories: 310
Ingredients Method Notes

Ingredients
  

  • Vegan pork-style chops – 2 pieces 120 g each
  • Pure maple syrup – 1½ tablespoons
  • Dijon mustard – 1 tablespoon
  • Whole grain mustard – 1 teaspoon
  • Soy sauce – 1 tablespoon
  • Apple cider vinegar – 1 teaspoon
  • Garlic minced – 1 teaspoon
  • Black pepper – ½ teaspoon
  • Cornstarch – 1 teaspoon
  • Water – 3 tablespoons
  • Neutral cooking oil – 1 tablespoon

Method
 

  1. Pat vegan pork chops dry and place them aside confidently.
  2. Whisk maple syrup, mustards, soy sauce, vinegar, garlic, pepper, cornstarch, and water until smooth.
  3. Heat skillet with oil over medium heat.
  4. Sear vegan chops for 3 minutes per side until lightly golden.
  5. Lower heat and pour maple mustard sauce into pan.
  6. Simmer chops for 7 minutes, flipping once for even glazing.
  7. Spoon sauce continuously until thick and glossy.
  8. Remove when coating clings beautifully.
  9. Rest chops 2 minutes, then serve with pride.

Notes

Nutritional Values (Per Serving)

  • Calories: 310 kcal
  • Total Fat: 8 g
  • Saturated Fat: 1.1 g
  • Carbohydrates: 37 g
  • Fiber: 4 g
  • Protein: 24 g

Vitamins and Minerals (Per Serving, % DV – Max 5)

  • Vitamin B12: 17%
  • Iron: 21%
  • Calcium: 15%
  • Potassium: 13%
  • Magnesium: 11%

Additional Notes and Flavor Tips

Add rosemary if you like sweetness with structure.
Serve with roasted carrots or mashed potatoes for comfort.
Use darker maple syrup when subtle flavors feel insufficient.