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Miso-Glazed Salmon Recipe

Miso-Glazed Salmon Recipe
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 340
Ingredients Method Notes

Ingredients
  

  • Salmon fillets vegan swap: firm tofu: 4 (6 oz each)
  • White miso paste: 3 tbsp
  • Maple syrup: 2 tbsp
  • Soy sauce: 2 tbsp
  • Rice vinegar: 1 tbsp
  • Fresh ginger grated: 1 tsp
  • Sesame oil: 1 tsp
  • Green onions chopped: 2 tbsp (for garnish)

Method
 

  1. Preheat oven to 400°F. Line baking sheet with parchment.
  2. Whisk miso, maple syrup, soy sauce, vinegar, ginger, and sesame oil.
  3. Place salmon on sheet, brush glaze generously.
  4. Roast 12–15 minutes until caramelized.
  5. Garnish with green onions.
  6. Serve hot, feeling smug about your efficiency.

Notes

Nutritional Values (per serving)

  • Calories: 340
  • Total Fat: 17g
  • Saturated Fat: 3g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 36g

Vitamins and Minerals (per serving)

  • Vitamin D: 80%
  • Vitamin B12: 65%
  • Iron: 8%
  • Potassium: 20%
  • Magnesium: 12%

Additional Notes/Tips

  • Use red miso for a stronger flavor punch.
  • Add sesame seeds for crunch.
  • Pairs beautifully with jasmine rice or roasted greens.