Go Back

Oil-free Lentil Patties

Oil-free Lentil Patties create crispy savory bites packed with hearty lentils, vegetables, and bold seasonings. These oven-baked patties deliver satisfying texture without greasy frying, making them perfect for healthy lunches, snacks, or simple dinners. Easy customization and practical preparation keep these protein-packed patties flavorful, filling, and wonderfully family-friendly during busy weekdays.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 8 patties
Course: Dinner, Lunch, Snack
Cuisine: American
Calories: 118
Ingredients Equipment Method Notes

Ingredients
  

Lentil Patties
  • 2 cups cooked lentils drained well
  • 1 2 cup rolled oats quick oats preferred
  • 1 4 cup finely diced onion adds flavor
  • 1 4 cup grated carrot freshly grated
  • 1 teaspoon garlic powder savory seasoning
  • 1 2 teaspoon smoked paprika optional smoky taste
  • 1 2 teaspoon sea salt adjust to taste
  • 1 4 teaspoon black pepper freshly ground

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Oven
  • Fork
  • Parchment Paper
  • Tray

Method
 

  1. Preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper carefully.
  2. Mash lentils inside a mixing bowl until partially smooth with small chunks remaining for hearty texture.
  3. Stir oats, onion, carrot, garlic powder, paprika, salt, and black pepper into mashed lentils thoroughly.
  4. Shape mixture into even patties using damp hands to prevent sticking during assembly and handling.
  5. Arrange patties evenly onto prepared baking sheet and bake until edges turn crisp and golden brown.
  6. Cool briefly before serving for firmer texture and easier lifting from the baking tray afterward.

Notes

Bake slightly less for softer patties or longer for crispier edges and firmer centers. Freeze cooled patties individually before storing inside freezer-safe containers. Reheat directly from frozen for convenient meals later. Customize flavors with cumin, parsley, or chili flakes. Store leftovers refrigerated inside airtight containers for four days.