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Prosciutto-Wrapped Asparagus with Parmesan and Lemon Zest Recipe

Tender asparagus wrapped in vegan prosciutto, topped with parmesan-style cheese and lemon zest—simple, fancy, and absolutely plant-powered.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 150
Ingredients Method Notes

Ingredients
  

  • Fresh asparagus: 1 lb trimmed
  • Vegan prosciutto: 8 slices
  • Olive oil: 2 tbsp
  • Vegan parmesan: 1/4 cup grated
  • Lemon zest: 1 tsp
  • Salt: 1/4 tsp
  • Black pepper: 1/4 tsp

Method
 

  1. Preheat oven to 400°F (200°C) and line baking sheet with parchment.
  2. Wash and trim asparagus ends.
  3. Wrap 2–3 spears with one slice of vegan prosciutto.
  4. Arrange bundles on baking sheet.
  5. Brush lightly with olive oil and season with salt and pepper.
  6. Roast 12–15 minutes until asparagus is tender and prosciutto edges crisp.
  7. Remove from oven, sprinkle vegan parmesan and lemon zest on top.
  8. Serve hot, garnished with extra zest if desired.

Notes

Nutritional Values (per serving)

  • Calories: 150
  • Total Fat: 9g
  • Saturated Fat: 2g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g

Vitamins and Minerals (per serving)

  • Vitamin C: 18%
  • Vitamin K: 30%
  • Calcium: 9%
  • Iron: 10%
  • Potassium: 12%

Additional Notes/Tips

  • Use thick asparagus spears—they roast better without overcooking.
  • Swap vegan parmesan with nutritional yeast for lighter flair.
  • Drizzle balsamic glaze before serving for extra drama.
  • Best served fresh; reheating loses crispness.