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Roasted Butternut Squash Risotto Recipe

cooknblog24@gmail.com
Creamy vegan risotto with roasted butternut squash, simmered rice, and fragrant herbs for a cozy, flavorful meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • 1 medium butternut squash about 2 cups cubed
  • 1 ½ cups arborio rice
  • 4 cups vegetable broth kept warm
  • 1 small onion finely chopped
  • 3 cloves garlic minced
  • 2 tbsp olive oil
  • ½ cup dry white wine optional, but fancy
  • Salt and pepper to taste
  • Fresh thyme or sage for garnish

Instructions
 

  • Preheat oven to 400°F (200°C). Toss squash cubes with 1 tbsp olive oil, salt, and pepper. Roast 25 minutes.
  • Heat remaining oil in skillet. Sauté onion and garlic until translucent.
  • Stir in arborio rice, coating grains in oil for 2 minutes.
  • Pour in wine, stirring until absorbed (skip if you must).
  • Add warm broth, one ladle at a time, stirring until liquid is mostly absorbed before adding more.
  • When rice is tender and creamy (about 25 minutes), fold in roasted squash gently.
  • Season to taste and garnish with fresh herbs.

Notes

🍎 Nutritional Values (Per Serving)

  • Calories: 320
  • Total Fat: 9g
  • Saturated Fat: 1.2g
  • Carbohydrates: 52g
  • Fiber: 5g
  • Protein: 6g

💊 Vitamins & Minerals (Per Serving)

  • Vitamin A: 90%
  • Vitamin C: 25%
  • Calcium: 8%
  • Iron: 15%
  • Magnesium: 12%

✨ Extra Notes/Tips

  • Use fresh herbs like sage or thyme for extra depth.
  • Swap white wine for more broth if you prefer.
  • Stir often to avoid sticking and unleash creamy magic.
  • Add nutritional yeast for a cheesy vegan twist.