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Roasted Vegetable and Feta Pasta Bake Recipe

cooknblog24@gmail.com
A cozy vegan pasta bake loaded with roasted vegetables and creamy dairy-free feta.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • 12 oz pasta penne or rigatoni
  • 1 cup cherry tomatoes halved
  • 1 cup zucchini diced
  • 1 cup bell peppers chopped
  • 1 cup vegan feta cheese
  • 3 cloves garlic minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 1 cup marinara sauce

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Cook pasta according to package instructions; drain and set aside.
  • Toss tomatoes, zucchini, bell peppers, and garlic with olive oil, oregano, salt, and pepper.
  • Roast vegetables for 20 minutes until tender and slightly caramelized.
  • Mix roasted veggies, cooked pasta, marinara sauce, and vegan feta in a baking dish.
  • Bake uncovered for 10 minutes until bubbly and golden on top.

Notes

Nutritional values (per serving)

  • Calories: 320
  • Total Fat: 12 g
  • Saturated Fat: 2 g
  • Carbohydrates: 40 g
  • Fiber: 6 g
  • Protein: 10 g

Vitamins and minerals (per serving)

  • Vitamin A: 25%
  • Vitamin C: 30%
  • Calcium: 15%
  • Iron: 20%
  • Vitamin K: 18%

Additional notes/tips to enhance flavor

  • Add fresh basil or parsley before serving for extra freshness.
  • Swap marinara with spicy arrabbiata for a kick.
  • Use gluten-free pasta if needed.
  • Sprinkle nutritional yeast for cheesy vibes.