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Roasted Veggie Quinoa Stuffing Recipe

This Roasted Veggie Quinoa Stuffing Recipe combines fluffy quinoa, caramelized vegetables, and herbs for a hearty vegan dish that steals attention.

Print Recipe
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 5 servings
Calories: 260
Ingredients Method Notes

Ingredients
  

  • Quinoa uncooked – 1 cup
  • Water – 2 cups
  • Zucchini – 1 cup diced
  • Bell pepper – 1 cup diced
  • Carrot – ¾ cup diced
  • Red onion – ½ cup chopped
  • Olive oil – 2 tablespoons
  • Garlic powder – ½ teaspoon
  • Dried thyme – ½ teaspoon
  • Dried oregano – ½ teaspoon
  • Black pepper – ¼ teaspoon
  • Salt – to taste
  • Fresh parsley – 2 tablespoons chopped

Method
 

  1. Rinse quinoa thoroughly and cook with water for 12–15 minutes until fluffy.
  2. Preheat oven to 200°C and line a baking tray.
  3. Toss zucchini, bell pepper, carrot, and onion with olive oil, salt, pepper, thyme, and oregano.
  4. Roast vegetables for 18–20 minutes until edges caramelize.
  5. Transfer cooked quinoa to a mixing bowl.
  6. Add roasted vegetables and parsley, then fold gently.
  7. Taste, adjust seasoning, and serve warm.

Notes

Nutritional Values (Per Serving)

  • Calories: 260 kcal
  • Total Fat: 8 g
  • Saturated Fat: 1 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 9 g

Vitamins and Minerals (Per Serving)

  • Vitamin A: 40%
  • Vitamin C: 35%
  • Magnesium: 22%
  • Iron: 15%
  • Potassium: 18%

Additional Notes / Tips to Enhance the Flavor

  • Add dried cranberries for sweet confidence.
  • Stir in toasted nuts if crunch feels necessary.
  • Serve proudly, because bland stuffing is unforgivable.
Because sides should never fade quietly into the background.