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Rotisserie Chicken Quinoa Bowl Recipe

A wholesome bowl combining rotisserie chicken, quinoa, and fresh vegetables, offering a balanced and protein-rich meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Calories: 420

Ingredients
  

  • Quinoa – 1 cup
  • Water – 2 cups
  • Rotisserie chicken – 2 cups shredded
  • Cherry tomatoes – 1 cup halved
  • Cucumber – 1 diced
  • Avocado – 1 sliced
  • Olive oil – 2 tablespoons
  • Lemon juice – 2 tablespoons
  • Salt – 1/2 teaspoon
  • Black pepper – 1/4 teaspoon
  • Fresh parsley – 2 tablespoons chopped

Method
 

  1. Rinse quinoa thoroughly under running water.
  2. In a saucepan, combine quinoa and water, then bring to a boil.
  3. Reduce heat, cover, and cook for 12–15 minutes until water absorbs.
  4. Fluff quinoa with a fork and let it cool slightly.
  5. Prepare vegetables and shred rotisserie chicken.
  6. In a bowl, mix olive oil, lemon juice, salt, and pepper.
  7. Combine quinoa, chicken, and vegetables in a large bowl.
  8. Drizzle dressing over mixture and toss gently.
  9. Top with avocado and parsley, then serve.

Notes

Nutritional values (per serving)
Calories: 420
Total Fat: 16g
Saturated Fat: 3g
Carbohydrates: 38g
Fiber: 6g
Protein: 35g

Vitamins and minerals (per serving)
Vitamin C: 35%
Vitamin A: 20%
Iron: 15%
Magnesium: 20%
Potassium: 18%

Additional notes/tips
  • Use pre-cooked quinoa for faster prep.
  • Add feta or nuts for extra flavor.
  • Chill slightly for a refreshing option.
  • Adjust seasoning to taste.