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Sheet-Pan Salmon & Broccoli Weeknight Recipe

This Sheet-Pan Salmon & Broccoli Weeknight Recipe uses plant-based salmon and roasted broccoli for a fast vegan dinner that behaves.

Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 18 minutes
Servings: 2 servings
Calories: 360
Ingredients Method Notes

Ingredients
  

  • Plant-based salmon fillets – 2 pieces 120 g each
  • Broccoli florets – 2 cups
  • Olive oil – 2 tablespoons
  • Lemon juice – 1 tablespoon
  • Garlic powder – ½ teaspoon
  • Smoked paprika – ½ teaspoon
  • Black pepper – ¼ teaspoon
  • Salt – to taste
  • Lemon slices – for garnish

Method
 

  1. Preheat oven to 200°C and line a baking sheet with parchment paper.
  2. Place broccoli on the sheet, drizzle with 1 tablespoon olive oil, salt, and pepper.
  3. Toss broccoli lightly and spread evenly.
  4. Place plant-based salmon beside broccoli.
  5. Brush salmon with remaining olive oil and lemon juice.
  6. Sprinkle garlic powder and paprika evenly.
  7. Roast for 15 minutes until broccoli crisps and salmon heats through.
  8. Garnish with lemon slices and serve immediately.

Notes

Nutritional Values (Per Serving)

  • Calories: 360 kcal
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 26 g
  • Fiber: 6 g
  • Protein: 24 g

Vitamins and Minerals (Per Serving)

  • Vitamin B12: 30%
  • Vitamin D: 25%
  • Vitamin C: 90%
  • Potassium: 18%
  • Magnesium: 15%

Additional Notes / Tips to Enhance the Flavor

  • Add chili flakes if calm feels suspicious.
  • Finish with vegan butter for luxury energy.
  • Serve over quinoa if hunger refuses compromise.
Because weeknight dinners should cooperate, not test boundaries.