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Shrimp and Spring Pea Stir-Fry Recipe

The Shrimp and Spring Pea Stir-Fry Recipe delivers bold flavors, bright veggies, and plant-based protein for a fast, fabulous dinner solution.
Print Recipe
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 8 oz vegan shrimp frozen or fresh, whatever’s easiest
  • 1 cup sugar snap peas ends trimmed
  • 1 cup snow peas because variety is the spice of stir-fry life
  • 1 red bell pepper sliced into thin strips
  • 2 tbsp soy sauce or tamari for gluten-free fabulousness
  • 1 tbsp sesame oil for that glossy finish
  • 1 tbsp minced garlic go bold or go home
  • 1 tsp ginger grated (optional, but recommended if you’re feeling fancy)
  • 2 green onions chopped for garnish
  • 1 tbsp rice vinegar because balance is everything
  • 1 tsp maple syrup or agave for a touch of sweetness
  • 1 tbsp cornstarch mixed with 2 tbsp water hello, sauce thickener

Method
 

  1. Mix soy sauce, vinegar, maple syrup, and cornstarch slurry in a small bowl. Stir like you’re on a cooking show.
  2. Heat sesame oil in a large wok over medium-high heat. Smell that? That’s success starting.
  3. Add garlic and ginger to the hot oil. Sauté for 30 seconds until fragrant, or until someone says, “What’s that amazing smell?”
  4. Toss in the vegan shrimp. Sear for 2 minutes, stirring occasionally so nothing sticks and burns while you answer texts.
  5. Add sugar snap peas, snow peas, and red bell pepper. Stir-fry for 3 minutes until veggies look bright and Instagram-worthy.
  6. Pour in the sauce mixture. Stir constantly until everything is coated, glossy, and slightly thickened. About 2 minutes max.
  7. Sprinkle chopped green onions on top before serving. Optional: Flip your hair and act like this was no big deal.
  8. Serve immediately. Pair with rice, noodles, or just eat it straight from the pan—we’re not judging.

Notes

📊 Nutritional Values (Per Serving)

  • Calories: 180
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 14g

💪 Vitamins & Minerals (Per Serving)

  • Vitamin C: 60%
  • Vitamin A: 35%
  • Iron: 10%
  • Calcium: 6%
  • Folate: 15%

💡 Additional Notes & Tips

  • Can’t find vegan shrimp? Use tofu cubes or tempeh. The sauce makes anything taste fabulous.
  • For extra crunch, add sesame seeds at the end. Your inner Pinterest queen will thank you.
  • Want spicy? Toss in red pepper flakes or sriracha. You’re in control now, hot stuff.
  • Leftovers hold up well in the fridge, but let’s be honest—you probably won’t have any.
  • Pair this with a mocktail or sparkling water and pretend you’re at a trendy fusion bistro.