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Shrimp and Spring Pea Stir-Fry Recipe

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The Shrimp and Spring Pea Stir-Fry Recipe delivers bold flavors, bright veggies, and plant-based protein for a fast, fabulous dinner solution.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4 servings
Calories 180 kcal

Ingredients
  

  • 8 oz vegan shrimp frozen or fresh, whatever’s easiest
  • 1 cup sugar snap peas ends trimmed
  • 1 cup snow peas because variety is the spice of stir-fry life
  • 1 red bell pepper sliced into thin strips
  • 2 tbsp soy sauce or tamari for gluten-free fabulousness
  • 1 tbsp sesame oil for that glossy finish
  • 1 tbsp minced garlic go bold or go home
  • 1 tsp ginger grated (optional, but recommended if you’re feeling fancy)
  • 2 green onions chopped for garnish
  • 1 tbsp rice vinegar because balance is everything
  • 1 tsp maple syrup or agave for a touch of sweetness
  • 1 tbsp cornstarch mixed with 2 tbsp water hello, sauce thickener

Instructions
 

  • Mix soy sauce, vinegar, maple syrup, and cornstarch slurry in a small bowl. Stir like you’re on a cooking show.
  • Heat sesame oil in a large wok over medium-high heat. Smell that? That’s success starting.
  • Add garlic and ginger to the hot oil. Sauté for 30 seconds until fragrant, or until someone says, “What’s that amazing smell?”
  • Toss in the vegan shrimp. Sear for 2 minutes, stirring occasionally so nothing sticks and burns while you answer texts.
  • Add sugar snap peas, snow peas, and red bell pepper. Stir-fry for 3 minutes until veggies look bright and Instagram-worthy.
  • Pour in the sauce mixture. Stir constantly until everything is coated, glossy, and slightly thickened. About 2 minutes max.
  • Sprinkle chopped green onions on top before serving. Optional: Flip your hair and act like this was no big deal.
  • Serve immediately. Pair with rice, noodles, or just eat it straight from the pan—we’re not judging.

Notes

📊 Nutritional Values (Per Serving)

  • Calories: 180
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 14g

💪 Vitamins & Minerals (Per Serving)

  • Vitamin C: 60%
  • Vitamin A: 35%
  • Iron: 10%
  • Calcium: 6%
  • Folate: 15%

💡 Additional Notes & Tips

  • Can’t find vegan shrimp? Use tofu cubes or tempeh. The sauce makes anything taste fabulous.
  • For extra crunch, add sesame seeds at the end. Your inner Pinterest queen will thank you.
  • Want spicy? Toss in red pepper flakes or sriracha. You’re in control now, hot stuff.
  • Leftovers hold up well in the fridge, but let’s be honest—you probably won’t have any.
  • Pair this with a mocktail or sparkling water and pretend you’re at a trendy fusion bistro.