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Shrimp Quinoa Salad Recipe

A fresh, protein-rich salad with shrimp and quinoa combined with vegetables and light dressing.

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 3 servings
Calories: 280
Ingredients Method Notes

Ingredients
  

  • 1 cup quinoa
  • 2 cups water
  • 200 g shrimp peeled and deveined
  • 1 cup cucumber chopped
  • 1 cup cherry tomatoes halved
  • ¼ cup red onion chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp parsley chopped
  • Salt and pepper to taste

Method
 

  1. 1 cup quinoa
  2. 2 cups water
  3. 200g shrimp (peeled and deveined)
  4. 1 cup cucumber (chopped)
  5. 1 cup cherry tomatoes (halved)
  6. ¼ cup red onion (chopped)
  7. 2 tbsp olive oil
  8. 1 tbsp lemon juice
  9. 1 tbsp parsley (chopped)
  10. Salt and pepper to taste

Notes

Nutritional values (per serving)

Calories: 280
Total Fat: 10g
Saturated Fat: 2g
Carbohydrates: 28g
Fiber: 4g
Protein: 22g

Vitamins and minerals (per serving)

Vitamin B12: 30%
Iron: 15%
Magnesium: 18%
Vitamin C: 20%
Phosphorus: 22%

Additional notes/tips

Do not overcook shrimp to keep them tender.
Use fresh lemon for brighter flavor.
Chill before serving for best taste.