Ingredients
Method
- Combine shredded tofu, carrots, celery, onion, garlic, broth, plant milk, nutritional yeast, thyme, and sage in slow cooker.
- Season with salt and pepper, stir well, and cover. Cook on low for 3 hours.
- Prepare dumplings by whisking flour, baking powder, salt in a bowl.
- Mix plant milk and melted vegan butter, then combine with dry ingredients to form thick batter.
- Spoon dumpling batter gently over stew surface, cover again.
- Cook another 1 hour on low until dumplings are fluffy and cooked through.
- Serve hot and enjoy that cozy, no-fuss comfort on a plate.
Notes
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 14g
Vitamins and Minerals (Per Serving)
- Vitamin A: 120%
- Iron: 15%
- Calcium: 20%
- Vitamin C: 10%
- Vitamin K: 12%
Additional Notes/Tips to Enhance Flavor
- Use fresh herbs if you want that fancy gourmet vibe.
- Add a splash of white wine or apple cider vinegar for brightness.
- Swap tofu for seitan if you want more chew and protein.
- Serve with crusty bread to soak up every last drop of goodness.
- Freeze leftovers in portions for easy, comforting meals on demand.