Slow Cooker Vegetable Lasagna Recipe
cooknblog24@gmail.com
Vegan vegetable lasagna layered with sauce, noodles, and dairy-free cheese, slow-cooked to tender perfection.
Prep Time 15 minutes mins
Cook Time 4 hours hrs
Total Time 4 hours hrs 15 minutes mins
Servings 6 servings
Calories 320 kcal
- 9 no-boil lasagna noodles vegan
- 2 cups marinara sauce
- 1 medium zucchini sliced
- 1 medium yellow squash sliced
- 1 cup chopped mushrooms
- 1 cup spinach leaves
- 1 small onion diced
- 2 cloves garlic minced
- 1 ½ cups vegan ricotta or blended tofu
- 1 ½ cups vegan shredded mozzarella
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh basil for garnish optional
Sauté onion and garlic in olive oil until fragrant, about 3 minutes.
Layer 3 noodles in slow cooker base, spread marinara sauce evenly.
Add sautéed onion, garlic, zucchini, squash, mushrooms, and spinach on noodles.
Spread ½ cup vegan ricotta over veggies, then sprinkle ½ cup mozzarella.
Repeat layers twice more, finishing with sauce and mozzarella on top.
Cover and cook on low for 4 hours until noodles are tender.
Let sit 10 minutes before serving, garnish with fresh basil if desired.
Nutritional Values (Per Serving)
-
Calories: 320
-
Total Fat: 10g
-
Saturated Fat: 2g
-
Carbohydrates: 42g
-
Fiber: 6g
-
Protein: 14g
Vitamins and Minerals (Per Serving)
-
Calcium: 25%
-
Iron: 15%
-
Vitamin A: 18%
-
Vitamin C: 12%
-
Folate: 10%
Additional Notes/Tips to Enhance Flavor
-
Use fresh herbs like oregano or thyme to boost flavor.
-
Swap veggies based on season or preference for variety.
-
Let it rest after cooking for cleaner slices.
-
Add crushed red pepper flakes if you want to play with fire.
-
Double the recipe for crowd-pleasing leftovers.