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Spicy Cajun Pork Chops Recipe

A bold, fiery vegan twist on Spicy Cajun Pork Chops—packed with smoky heat, tangy flavor, and unapologetic attitude.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 355
Ingredients Method Notes

Ingredients
  

For the Vegan “Pork Chops”
  • 2 cups seitan or firm tofu thickly sliced
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp cayenne pepper
  • ½ tsp black pepper
  • ½ tsp thyme
  • ½ tsp salt
For the Cajun Sauce
  • 1 tbsp vegan butter
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 tsp smoked paprika
  • 1 tsp Cajun seasoning
  • ½ tsp chili flakes
  • ½ cup vegetable broth
  • ½ cup coconut cream or oat cream
  • 1 tsp lemon juice
For Garnish
  • Fresh parsley or chives

Method
 

  1. Marinate the Magic: Toss seitan or tofu in olive oil, garlic powder, paprika, cayenne, thyme, and salt. Let sit for 10 minutes.
  2. Sear Like a Boss: Heat skillet over medium-high heat. Sear each side for 5 minutes until golden and crisp. Remove and set aside.
  3. Start the Sauce: Melt vegan butter in the same pan. Add onions and garlic, sauté until fragrant and lightly browned.
  4. Spice It Up: Stir in paprika, Cajun seasoning, and chili flakes. Let the aroma hit—this is your flavor moment.
  5. Creamy Goodness: Pour in broth and coconut cream. Stir and simmer for 5 minutes until sauce thickens beautifully.
  6. Combine & Coat: Add “pork chops” back into the pan, spoon sauce generously over each, and simmer for 3 minutes.
  7. Serve & Slay: Garnish with parsley or chives. Pair with rice, roasted veggies, or your favorite mocktail.

Notes

Nutritional Values (Per Serving)

  • Calories: 355
  • Total Fat: 10g
  • Saturated Fat: 1.6g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 26g

Vitamins & Minerals (Per Serving)

  • Iron: 21%
  • Vitamin C: 16%
  • Calcium: 15%
  • Vitamin A: 12%
  • Magnesium: 14%

Additional Notes/Tips

  • Add extra chili if you like your food with fire and flair.
  • Squeeze fresh lemon juice before serving—it brightens everything.
  • Serve over creamy mashed potatoes for extra indulgence.
  • Crank up some Cajun jazz while cooking; it’s a vibe.
  • Warning: this dish may cause spontaneous hair flips and kitchen dancing.