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Spring Pesto Pasta with Artichokes Recipe

cooknblog24@gmail.com
Bright, creamy vegan pesto coats tender pasta with zesty lemon, sweet peas, and flavorful artichokes. It’s basically spring vacation in a bowl.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 360 kcal

Ingredients
  

For the Pasta:

  • 12 oz pasta penne, fusilli, whatever’s in your pantry
  • 1 cup frozen peas
  • 1 cup canned artichoke hearts quartered
  • 1 tbsp olive oil
  • Zest of 1 lemon
  • Salt and pepper to taste

For the Pesto:

  • 2 cups fresh basil
  • ¼ cup walnuts or pine nuts
  • 2 tbsp nutritional yeast
  • 2 garlic cloves
  • 2 tbsp lemon juice
  • ¼ cup olive oil
  • 3 –4 tbsp water adjust for texture
  • Pinch of salt

Instructions
 

  • Cook pasta in salted water. Add peas during last 2 minutes. Drain and set aside, like a queen cooling off post-spin class.
  • While pasta cooks, blitz basil, nuts, garlic, lemon juice, nutritional yeast, and salt in a food processor. Add oil and water.
  • Blend until smooth. Taste it. Swoon. Adjust water if it’s giving “chunky pesto” energy.
  • Heat olive oil in a pan. Sauté artichokes until lightly golden, like your ideal tan.
  • Add cooked pasta and peas to the pan. Toss in the pesto, stir well, and add lemon zest. Season to your vibe.
  • Serve warm or chilled. Extra basil and crushed nuts on top if you're feeling Instagram-y.

Notes

Nutritional Values (Per Serving):

  • Calories: 360
  • Total Fat: 14g
  • Saturated Fat: 1.8g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 11g

Vitamins & Minerals (Per Serving):

  • Vitamin K: 50%
  • Folate: 35%
  • Iron: 20%
  • Vitamin C: 22%
  • Magnesium: 18%

Tips for Flavor and Diva Energy:

  • Use fresh lemon juice, not that bottle from 2007 in the fridge.
  • Sub spinach for basil if your garden is underperforming.
  • Swap artichokes for roasted zucchini if you’re feeling wild.
  • Add red pepper flakes if you’re spicy and know it.
  • Make extra pesto and freeze it. You'll thank yourself during your next “nothing in the fridge” meltdown.