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Sweet Potato and Black Bean Tacos with Avocado Salsa Recipe

A bold, colorful vegan taco recipe featuring roasted sweet potatoes, seasoned black beans, and creamy avocado salsa wrapped in warm tortillas.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 3 servings
Calories: 410
Ingredients Method Notes

Ingredients
  

For the Taco Filling:
  • Sweet potatoes – 2 medium peeled and diced
  • Olive oil – 1 ½ tbsp
  • Ground cumin – ½ tsp
  • Smoked paprika – ½ tsp
  • Chili powder – ¼ tsp
  • Salt – ½ tsp
  • Black beans – 1 cup cooked or canned, drained
  • Garlic – 1 clove minced
  • Onion – ½ medium finely chopped
For the Avocado Salsa:
  • Avocado – 1 large diced
  • Tomato – 1 medium chopped
  • Red onion – ¼ cup finely diced
  • Lime juice – 1 tbsp
  • Fresh coriander – 1 tbsp chopped
  • Salt – pinch
For Serving:
  • Corn or wheat tortillas – 6 small
  • Lime wedges – optional

Method
 

  1. Preheat the oven to 200°C (392°F).
  2. In a bowl, toss diced sweet potatoes with olive oil, cumin, paprika, chili powder, and salt.
  3. Spread evenly on a baking tray and roast for 25 minutes or until tender and caramelized.
  4. Meanwhile, heat a skillet over medium flame.
  5. Add a drizzle of olive oil, then sauté garlic and onion until soft and fragrant.
  6. Stir in the black beans and cook for 3–4 minutes.
  7. In a separate bowl, combine avocado, tomato, red onion, lime juice, coriander, and salt for the salsa.
  8. Warm tortillas on a dry pan or directly over the flame for that toasty edge.
  9. Assemble tacos with a layer of black beans, roasted sweet potatoes, and a spoonful of avocado salsa.
  10. Squeeze lime on top, take a bite, and prepare for flavor fireworks.

Notes

Nutritional Values (Per Serving)

  • Calories: 410
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 60 g
  • Fiber: 12 g
  • Protein: 13 g

Vitamins and Minerals (Per Serving)

  • Vitamin A: 45%
  • Vitamin C: 25%
  • Iron: 15%
  • Magnesium: 12%
  • Calcium: 8%

Additional Notes / Tips

  • Add a sprinkle of chili flakes if you love a little heat with your sweet.
  • Swap sweet potatoes for roasted pumpkin if you’re feeling adventurous.
  • For a smoky twist, char your tortillas directly on the flame.
  • Drizzle vegan sour cream or cashew sauce for extra creaminess.
  • These tacos taste best eaten immediately — preferably with good music and zero guilt.