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Sweet Potato Beef Hash Dinner Recipe

A hearty beef and sweet potato hash packed with protein and comforting flavor.

Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 3 servings
Calories: 390
Ingredients Method Notes

Ingredients
  

  • 250 g ground beef
  • 2 medium sweet potatoes diced
  • 1 tbsp olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • ½ tsp paprika
  • Salt and pepper to taste

Method
 

  1. 250g ground beef
  2. 2 medium sweet potatoes (diced)
  3. 1 tbsp olive oil
  4. 1 onion (chopped)
  5. 2 cloves garlic (minced)
  6. ½ tsp paprika
  7. Salt and pepper to taste

Notes

Nutritional values (per serving)

Calories: 390
Total Fat: 14g
Saturated Fat: 5g
Carbohydrates: 30g
Fiber: 5g
Protein: 30g

Vitamins and minerals (per serving)

Vitamin A: 80%
Vitamin C: 20%
Iron: 15%
Potassium: 18%
Vitamin B6: 22%

Additional notes/tips

Cut potatoes evenly for consistent cooking.
Add herbs for extra flavor.
Serve hot for best texture.