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Sweet Potato Pancake Recipe

Soft pancakes made with sweet potato, offering natural sweetness and a nutritious breakfast option.

Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Calories: 300
Ingredients Method Notes

Ingredients
  

  • ½ cup mashed sweet potato
  • 2 eggs
  • ½ cup flour
  • ¼ cup milk
  • 1 tsp baking powder
  • 1 tbsp honey
  • 1 tsp cinnamon optional
  • Pinch of salt

Method
 

  1. ½ cup mashed sweet potato
  2. 2 eggs
  3. ½ cup flour
  4. ¼ cup milk
  5. 1 tsp baking powder
  6. 1 tbsp honey
  7. 1 tsp cinnamon (optional)
  8. Pinch of salt

Notes

Nutritional values (per serving)

Calories: 300
Total Fat: 7g
Saturated Fat: 2g
Carbohydrates: 45g
Fiber: 4g
Protein: 14g

Vitamins and minerals (per serving)

Vitamin A: 80%
Vitamin C: 12%
Iron: 10%
Potassium: 15%
Vitamin B6: 18%

Additional notes/tips

Use well-cooked sweet potato for smooth texture.
Do not overmix batter.
Serve with yogurt or nuts for extra flavor.