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Teriyaki Chicken Crockpot Recipe

A comforting vegan crockpot dish featuring plant-based chicken simmered in a sweet-savory teriyaki sauce until tender.

Print Recipe
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings: 4 servings
Calories: 370
Ingredients Method Notes

Ingredients
  

  • Plant-based chicken chunks: 350 g
  • Soy sauce: ¼ cup 60 ml
  • Brown sugar or maple syrup: ¼ cup 60 ml
  • Rice vinegar: 2 tablespoons
  • Garlic minced: 3 cloves
  • Ginger grated: 1 tablespoon
  • Sesame oil: 1 teaspoon
  • Cornflour: 1½ tablespoons
  • Water: 3 tablespoons
  • Black pepper: ¼ teaspoon
  • Sesame seeds: 1 tablespoon
  • Spring onions chopped: 2 tablespoons

Method
 

  1. Place plant-based chicken evenly into the crockpot.
  2. Whisk soy sauce, sugar, vinegar, garlic, ginger, sesame oil, and pepper in a bowl.
  3. Pour sauce over chicken and stir gently.
  4. Cover and cook on low for 3 hours.
  5. Mix cornflour with water and stir into crockpot.
  6. Cook uncovered 10 minutes until sauce thickens and shines.
  7. Garnish with sesame seeds and spring onions before serving.

Notes

Nutritional Values (Per Serving)

  • Calories: 370 kcal
  • Total Fat: 8 g
  • Saturated Fat: 1.4 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Protein: 29 g

Vitamins & Minerals (Per Serving, % DV)

  • Vitamin B12: 40%
  • Iron: 20%
  • Niacin: 28%
  • Phosphorus: 24%
  • Zinc: 18%

Additional Notes / Tips

  • Serve over rice or noodles for full satisfaction.
  • Add steamed broccoli for visual virtue.
  • Leftovers reheat beautifully, unlike rushed choices.