Nutritional Values (Per Serving)
- Calories: 360 kcal
- Total Fat: 9 g
- Saturated Fat: 1.4 g
- Carbohydrates: 34 g
- Fiber: 6 g
- Protein: 28 g
Vitamins & Minerals (Per Serving, % DV)
- Vitamin B12: 40%
- Vitamin C: 35%
- Iron: 22%
- Potassium: 25%
- Phosphorus: 24%
Additional Notes / Tips
- Serve with pasta, rice, or crusty bread.
- Add spinach near the end for green balance.
- Leftovers taste better, like quiet confidence the next day.