Ingredients
Method
- Mash bananas.
- Mash 2 ripe bananas until smooth.
- Add wet ingredients.
- Stir in maple syrup, melted coconut oil, and plant milk.
- Mix in protein.
- Add the vegan protein powder and combine.
- Add dry ingredients.
- Stir in almond flour, oat or AP flour, baking powder, cinnamon, and salt.
- Combine batter.
- Mix until thick and smooth; add almonds if desired.
- Fill pan.
- Pour into a lined loaf pan.
- Bake.
- Bake at 175°C for 40 minutes or until golden and firm.
- Cool and slice.
- Rest before cutting for perfect slices.
Notes
Nutritional Values (Per Serving)
Calories: 230Total Fat: 10g
Saturated Fat: 3g
Carbohydrates: 26g
Fiber: 4g
Protein: 9g
Vitamins & Minerals (Per Serving — up to 5)
- Vitamin E: 18%
- Magnesium: 12%
- Potassium: 10%
- Iron: 9%
- Calcium: 6%
Additional Notes / Tips
- Add chopped almonds for extra crunch.
- Use chocolate chips for a dessert-like version.
- Replace maple syrup with date syrup for a deeper flavor.
- Store in the fridge for 4–5 days or freeze slices.