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Veggie Sticks with Guacamole Recipe

Vegan, fresh, and easy-to-prepare veggie sticks paired with creamy, zesty guacamole for guilt-free snacking.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 150
Ingredients Method Notes

Ingredients
  

For Veggie Sticks:
  • 2 large carrots
  • 1 cucumber
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 celery stalk
For Guacamole:
  • 2 ripe avocados
  • 1 lime juiced
  • 1 small tomato diced
  • 1 small red onion finely chopped
  • 1 clove garlic minced
  • Salt and pepper to taste
  • Optional: chopped cilantro and chili flakes

Method
 

  1. Wash and cut all vegetables into sticks or bite-sized pieces.
  2. In a bowl, mash avocados until creamy.
  3. Add lime juice, tomato, onion, garlic, salt, and pepper. Mix well.
  4. Optional: stir in chopped cilantro and chili flakes for extra flavor.
  5. Serve veggie sticks alongside guacamole in a bowl.
  6. Enjoy immediately or chill in fridge for 10–15 minutes for enhanced flavor.

Notes

Nutritional Values (per serving)

  • Calories: 150
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 3g

Vitamins & Minerals (per serving)

  • Vitamin C: 25%
  • Vitamin A: 70%
  • Vitamin K: 20%
  • Folate: 15%
  • Potassium: 12%

Notes & Tips

  • Use ripe avocados for smooth, creamy guacamole.
  • Adjust lime and garlic according to personal taste.
  • Store leftover guacamole in airtight container; press plastic wrap directly on surface to prevent browning.
  • Pair with crackers or pita for variety.
  • Great for picnics, movie nights, or pretending you meal-prepped like a pro.