Split Pea Vand Ham Soup Recipe

Split Pea Vand Ham Soup Recipe

Split Pea and “Vand Ham” Soup tricks your taste buds into thinking plant-based can feel indulgent.
Smoky vegan ham crumbles mingle with earthy split peas for a soup that screams comfort, not sadness.
Carrots, celery, and onions form the classic base, proving vegetables can outshine meat in flavor and sass.
Simmering slowly, the soup thickens naturally, making every spoonful creamy without guilt or heavy cream.
Serve with crusty bread, curl your hair, and pretend you’re in a cozy bistro instead of your messy kitchen.

Split Pea Vand Ham Soup Recipe
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Split Pea Vand Ham Soup Recipe

Hearty vegan Split Pea and “Vand Ham” Soup blends tender peas, smoky plant-based ham, and aromatic vegetables for ultimate comfort.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Calories: 210

Ingredients
  

  • 2 cups dried split peas rinsed
  • 1 ½ cups vegan ham diced
  • 2 medium carrots chopped
  • 2 celery stalks chopped
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 6 cups vegetable broth
  • 1 bay leaf
  • 1 tsp thyme
  • Salt and pepper to taste
  • Optional: parsley for garnish

Method
 

  1. Rinse split peas under cold water; set aside.
  2. Heat 1 tbsp oil in large pot; sauté onion, garlic, carrot, and celery for 5–6 minutes.
  3. Add diced vegan ham; cook 3 minutes to release smoky flavor.
  4. Stir in split peas, vegetable broth, bay leaf, and thyme; bring to boil.
  5. Reduce heat; simmer 40–45 minutes, stirring occasionally until peas soften and soup thickens.
  6. Remove bay leaf; season with salt and pepper.
  7. Serve hot with parsley garnish and a side of crusty bread.

Notes

Nutritional Values (per serving)

  • Calories: 210
  • Total Fat: 4g
  • Saturated Fat: 0.5g
  • Carbohydrates: 32g
  • Fiber: 12g
  • Protein: 13g

Vitamins & Minerals (per serving)

  • Vitamin A: 80%
  • Vitamin C: 10%
  • Calcium: 6%
  • Iron: 15%
  • Vitamin K: 12%

Notes & Tips

  • Rinse split peas well to prevent foaming and bitterness.
  • Vegan ham adds smoky depth; adjust quantity for stronger flavor.
  • Simmer slowly to achieve creamy texture without dairy.
  • Soup thickens as it cools; add extra broth if reheating.

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