Honey Soy Glazed Salmon Recipe

Honey Soy Glazed Salmon Recipe

Honey soy glazed salmon is that show-off recipe that looks fancy, tastes gourmet, and secretly takes less effort than your skincare routine.
The glaze caramelizes perfectly, giving the salmon a glossy finish that screams, “Yes, I totally belong on a restaurant menu.”
The soy sauce adds depth, honey brings sticky sweetness, and garlic punches through like the best kind of drama at brunch.
This dish works for weeknights when you’re frazzled but still want applause, or date nights when you’re pretending to be effortless.
Serve it once, and congratulations, you’re now everyone’s favorite “salmon dealer.”

Honey Soy Glazed Salmon Recipe
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Honey Soy Glazed Salmon Recipe

A sticky-sweet, savory salmon glazed with honey, soy, and garlic, baked until tender and caramelized with irresistible golden edges.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 servings
Calories: 355

Ingredients
  

  • Salmon fillets: 4 6 oz each
  • Soy sauce: 3 tbsp
  • Honey: 2 tbsp
  • Olive oil: 1 tbsp
  • Garlic minced: 3 cloves
  • Ginger grated: 1 tsp
  • Rice vinegar: 1 tsp
  • Black pepper: ¼ tsp
  • Green onions sliced: 2 tbsp (for garnish)
  • Sesame seeds: 1 tsp optional

Method
 

  1. Preheat oven to 400°F (200°C). Line baking sheet with parchment.
  2. Place salmon fillets skin-side down.
  3. In a bowl, whisk soy sauce, honey, olive oil, garlic, ginger, vinegar, and pepper.
  4. Brush glaze generously over salmon.
  5. Bake for 15–18 minutes until fish flakes easily.
  6. Garnish with green onions and sesame seeds before serving.

Notes

Nutritional Values (per serving)

  • Calories: 355
  • Total Fat: 19g
  • Saturated Fat: 3.5g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 36g

Vitamins and Minerals (per serving)

  • Vitamin B12: 50%
  • Vitamin D: 62%
  • Selenium: 47%
  • Potassium: 20%
  • Vitamin A: 5%

Additional Notes/Tips

  • Add a splash of chili flakes for spicy flair.
  • Pair with steamed rice or stir-fried veggies for a complete meal.
  • Leftovers taste divine in wraps or salads.

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