Garlic Basil Salmon with Parmesan Rice Recipe
Garlic basil salmon with parmesan rice sounds like that fancy dinner flex, but honestly, it’s easier than your skincare routine.
The garlicky aroma takes over like a boss, while basil brings her fresh attitude, and the parmesan rice? Absolute diva-level indulgence.
It’s creamy, savory, and secretly low-effort — basically like wearing yoga pants that look like tailored trousers. Nobody needs to know.
This dish delivers elegance on a weeknight while letting you act like you “totally planned this.” Spoiler: it’s quick, cozy, and impressive.
Garlic Basil Salmon with Parmesan Rice Recipe
Flaky salmon, infused with garlic and basil, pairs perfectly with rich parmesan rice, creating a satisfying yet simple restaurant-worthy meal.
Ingredients
Method
- Cook rice in broth until tender. Stir in parmesan, butter, and pinch of salt.
- Season salmon with garlic, basil, salt, pepper, and lemon juice.
- Heat skillet, drizzle olive oil, and sear salmon 4–5 minutes each side.
- Fluff rice, plate it generously, and crown with golden salmon.
- Garnish with basil sprigs and serve hot.
Notes
Nutritional Values (per serving)
- Calories: 415
- Total Fat: 18g
- Saturated Fat: 4g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 32g
Vitamins and Minerals (per serving)
- Vitamin D: 65%
- Calcium: 20%
- Vitamin A: 15%
- Folate: 12%
- Potassium: 30%
Additional Notes/Tips
- Sub quinoa for rice if you’re chasing extra protein.
- Add roasted cherry tomatoes for a sweet tang.
- A chilled white wine pairs fabulously.
