One-Pan Shrimp Quinoa Dinner Recipe
This one-pan shrimp quinoa dinner saves your evening faster than your patience disappears.
The vegan shrimp soaks flavor like it understands commitment.
Quinoa brings protein without drama.
The whole dish cooks quickly and keeps you fed, fabulous, and unbothered.
One-Pan Shrimp Quinoa Dinner Recipe
A vibrant vegan one-pan shrimp quinoa dinner made with plant-based shrimp, veggies, herbs, and seasoning for a nourishing, flavorful, and effortless meal.
Ingredients
Method
- Heat olive oil in a large pan.
- Add onion and garlic and sauté until fragrant.
- Stir in bell peppers and cook for one minute.
- Add vegan shrimp and sauté until slightly golden.
- Add quinoa, paprika, salt, and pepper.
- Pour water or broth and stir well.
- Add peas and bring everything to a gentle boil.
- Cover and cook for 15 minutes until fluffy.
- Squeeze lemon juice and top with parsley before serving.
Notes
Nutritional Values (Per Serving)
- Calories: 360
- Total Fat: 11 g
- Saturated Fat: 2 g
- Carbohydrates: 46 g
- Fiber: 6 g
- Protein: 19 g
Vitamins & Minerals (Per Serving)
- Iron: 19%
- Vitamin C: 14%
- Folate: 17%
- Magnesium: 15%
- Potassium: 12%
Additional Notes / Tips
- Use vegetable broth for deeper flavor with zero effort.
- Add chili flakes if your day lacked excitement.
- Mix in spinach for extra nutrients without killing the vibe.
- Sear vegan shrimp separately for crisp edges.
