Spicy Yogurt-Marinated Chicken Recipe
This spicy yogurt-marinated chicken spices up dinner faster than drama finds your group chat.
The vegan chicken absorbs flavor like it’s finally serious about life.
The yogurt keeps everything tender and bold.
The whole recipe feels fiery, fun, and perfect for nights when you want comfort with a side of attitude.

Spicy Yogurt-Marinated Chicken Recipe
Ingredients
Method
- Add vegan yogurt, lemon juice, garlic, chili, turmeric, cumin, salt, pepper, and olive oil to a bowl.
- Coat the vegan chicken fillets well.
- Let them marinate for 10–15 minutes.
- Heat a grill pan on medium.
- Cook each fillet for 5–6 minutes per side.
- Let them char slightly for extra flavor.
- Serve with rice or flatbread.
- Garnish with coriander and lemon.
Notes
Nutritional Values (Per Serving)
- Calories: 340
- Total Fat: 13 g
- Saturated Fat: 2 g
- Carbohydrates: 32 g
- Fiber: 4 g
- Protein: 23 g
Vitamins & Minerals (Per Serving)
- Calcium: 12%
- Iron: 17%
- Vitamin C: 14%
- Magnesium: 13%
- Potassium: 12%
Additional Notes / Tips
- Add extra chili if your day tested you.
- Marinate longer for deeper flavor.
- Use smoked paprika for a warm, smoky kick.
- Pair with a cooling yogurt dip for balance.








