Shrimp Avocado Wrap Recipe

Shrimp Avocado Wrap Recipe

Craving a wrap that feels indulgent yet behaves responsibly?
This Shrimp Avocado Wrap Recipe delivers creamy bites, bold flavors, and zero guilt, because balance is a lifestyle, not a phase.

Shrimp Avocado Wrap Recipe
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Shrimp Avocado Wrap Recipe

This Shrimp Avocado Wrap Recipe uses plant-based shrimp, ripe avocado, and fresh veggies for a filling meal that feels fancy without effort.

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 servings
Calories: 340

Ingredients
  

  • Plant-based shrimp – 200 g
  • Ripe avocado – 1 large sliced
  • Whole wheat tortillas – 2
  • Lettuce leaves – 1 cup
  • Cherry tomatoes – ½ cup sliced
  • Red onion – 2 tablespoons thinly sliced
  • Olive oil – 1 tablespoon
  • Garlic powder – ½ teaspoon
  • Smoked paprika – ½ teaspoon
  • Lemon juice – 1 tablespoon
  • Salt – to taste
  • Black pepper – ¼ teaspoon

Method
 

  1. Heat olive oil in a pan over medium flame.
  2. Add plant-based shrimp, garlic powder, paprika, salt, and pepper, then sauté for 5 minutes until lightly crisp.
  3. Switch off heat and toss shrimp with lemon juice.
  4. Warm tortillas slightly for flexibility.
  5. Layer lettuce, avocado slices, tomatoes, and onion evenly on each wrap.
  6. Add cooked shrimp mixture on top.
  7. Roll tightly, slice in half, and serve immediately.

Notes

Nutritional Values (Per Serving)

  • Calories: 340 kcal
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 38 g
  • Fiber: 9 g
  • Protein: 16 g

Vitamins and Minerals (Per Serving)

  • Vitamin B12: 20%
  • Vitamin C: 25%
  • Vitamin E: 15%
  • Potassium: 12%
  • Iron: 10%

Additional Notes / Tips to Enhance the Flavor

  • Add vegan chipotle mayo if confidence feels low today.
  • Use spinach instead of lettuce for extra attitude.
  • Toast wraps lightly for a crunch that means business.

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