Yakitori Skewers Japanese Recipe Idea
You proudly grill Yakitori Skewers Japanese Recipe Idea using plant based chicken, glossy sauce, and dramatic backyard chef energy tonight.
Because food on sticks automatically feels fancy, even when wearing pajamas, messy hair, and negotiating snack choices again.
These vegan skewers deliver smoky sweetness, proving grilled dinners instantly upgrade ordinary evenings without emotional budgeting required.
Yakitori Skewers Japanese Recipe Idea
A vegan Japanese-inspired yakitori dish with plant-based chicken skewers glazed in sweet-savory sauce and grilled vegetables.
Ingredients
Method
- Soak wooden skewers in water for 10 minutes.
- Thread plant-based chicken, bell pepper, zucchini, and onion onto skewers.
- Heat grill pan over medium heat.
- Mix soy sauce, maple syrup, rice vinegar, garlic, ginger, water, and cornstarch.
- Place skewers on grill and cook 10 minutes, turning occasionally.
- Brush sauce onto skewers while cooking.
- Continue grilling until lightly caramelized.
- Remove skewers from heat carefully.
- Serve warm with extra sauce if desired.
Notes
Nutritional values (per serving)
Calories: 280Total Fat: 6g
Saturated Fat: 1g
Carbohydrates: 30g
Fiber: 4g
Protein: 19g
Vitamins and minerals (per serving)
Vitamin C: 45%Iron: 15%
Potassium: 12%
Vitamin B6: 18%
Magnesium: 14%
Additional notes / tips
- Marinate plant-based chicken for stronger flavor.
- Use metal skewers if available.
- Add mushrooms for extra umami taste.
- Sprinkle sesame seeds before serving.
- Serve immediately after grilling.
