Udon Noodle Stir-Fry Japanese Recipe Idea

Udon Noodle Stir-Fry Japanese Recipe Idea

You confidently cook Udon Noodle Stir-Fry Japanese Recipe Idea with chewy noodles, colorful vegetables, and unapologetic carb loving energy tonight.
Because stir-fry dinners look impressively responsible, even when eaten straight from pan during dramatic streaming marathons lately.
This vegan udon dish delivers glossy sauce, bold umami flavor, proving noodles instantly improve questionable days.

Udon Noodle Stir-Fry Japanese Recipe Idea
cooknblog24@gmail.com

Udon Noodle Stir-Fry Japanese Recipe Idea

A quick vegan Japanese stir-fry featuring udon noodles, vegetables, and savory soy-based sauce.

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 340

Ingredients
  

  • Udon noodles — 8 oz
  • Broccoli florets — 2 cups
  • Carrots sliced — 1 cup
  • Red bell pepper sliced — 1 cup
  • Mushrooms sliced — 2 cups
  • Soy sauce — 3 tbsp
  • Maple syrup — 1 tbsp
  • Rice vinegar — 1 tbsp
  • Garlic minced — 2 cloves
  • Ginger grated — 1 tsp
  • Sesame oil — 1 tsp
  • Olive oil — 1 tbsp
  • Green onions — ¼ cup

Method
 

  1. Cook udon noodles according to package instructions, then drain.
  2. Heat olive oil in skillet over medium-high heat.
  3. Add garlic and ginger; cook 1 minute.
  4. Add broccoli, carrots, bell pepper, and mushrooms. Cook 5 minutes.
  5. Add cooked noodles into skillet.
  6. Mix soy sauce, maple syrup, and rice vinegar in bowl.
  7. Pour sauce over noodles and toss thoroughly.
  8. Drizzle sesame oil and stir gently.
  9. Cook 2 minutes until heated through.
  10. Garnish with green onions before serving.

Notes

Nutritional values (per serving)

Calories: 340
Total Fat: 7g
Saturated Fat: 1g
Carbohydrates: 55g
Fiber: 5g
Protein: 12g

Vitamins and minerals (per serving)

Vitamin C: 60%
Iron: 15%
Magnesium: 14%
Potassium: 12%
Vitamin A: 45%

Additional notes / tips

  • Use fresh udon noodles for better texture.
  • Add chili oil for spice.
  • Toss noodles gently to prevent breaking.
  • Sprinkle sesame seeds before serving.
  • Serve immediately while hot.
 
 

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating