Grilled Chicken Gyro Mediterranean Recipe

Grilled Chicken Gyro Mediterranean Recipe

You confidently assemble Grilled Chicken Gyro Mediterranean Recipe using plant based chicken, warm pita, and unstoppable lunch excitement.
Because handheld meals feel adventurous, even when eaten while standing dramatically near kitchen counter again today.
This vegan gyro delivers herby flavor, proving simple Mediterranean dinners still impress effortlessly.

Grilled Chicken Gyro Mediterranean Recipe
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Grilled Chicken Gyro Mediterranean Recipe

A vegan Mediterranean gyro made with grilled plant-based chicken, vegetables, pita bread, and dairy-free yogurt sauce.

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 340

Ingredients
  

  • Plant-based chicken strips — 14 oz
  • Pita bread — 4 pieces
  • Tomato sliced — 1 cup
  • Cucumber sliced — 1 cup
  • Red onion sliced — ½ cup
  • Olive oil — 1 tbsp
  • Lemon juice — 1 tbsp
  • Garlic powder — 1 tsp
  • Oregano — 1 tsp
  • Salt — ½ tsp
  • Black pepper — ¼ tsp
  • Vegan yogurt sauce
  • Vegan yogurt — 1 cup
  • Lemon juice — 1 tbsp
  • Dill — 1 tbsp
  • Garlic powder — ½ tsp

Method
 

  1. Heat grill pan over medium heat with olive oil.
  2. Season plant-based chicken with garlic powder, oregano, salt, and pepper.
  3. Grill plant-based chicken strips for 10 minutes, turning occasionally.
  4. Mix vegan yogurt sauce ingredients in bowl.
  5. Warm pita bread briefly in skillet.
  6. Place grilled plant-based chicken inside pita.
  7. Add tomato, cucumber, and onion slices.
  8. Spoon yogurt sauce over filling.
  9. Fold pita and serve immediately.

Notes

Nutritional values (per serving)

Calories: 340
Total Fat: 9g
Saturated Fat: 1.5g
Carbohydrates: 42g
Fiber: 4g
Protein: 22g

Vitamins and minerals (per serving)

Vitamin C: 25%
Iron: 18%
Calcium: 15%
Potassium: 14%
Vitamin B6: 20%

Additional notes / tips

  • Add olives for Mediterranean flavor.
  • Use warm pita for best texture.
  • Add lettuce for crunch.
  • Sprinkle paprika before serving.
  • Serve immediately after assembling.
 
 

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