Sourdough Flatbread Protein Recipe
Sourdough Flatbread Protein Recipe rescues dinner laziness beautifully, because flatbread feels impressive while secretly staying ridiculously simple tonight.
You roll sourdough dough with plant protein, cook in skillet, creating warm bread that upgrades every meal.
Sourdough Flatbread Protein Recipe
This Sourdough Flatbread Protein Recipe uses sourdough starter and plant-based protein flour to create soft vegan flatbread.
Ingredients
Method
- Add sourdough starter and warm water to mixing bowl.
- Stir flour and protein powder into mixture.
- Add olive oil and salt.
- Mix until soft dough forms.
- Knead dough for 4 minutes.
- Divide dough into 6 pieces.
- Roll each piece into thin circle.
- Heat skillet over medium heat.
- Cook flatbread 2 minutes per side.
- Serve warm.
Notes
Nutritional values (per serving)
Calories: 180Total Fat: 4g
Saturated Fat: 0.5g
Carbohydrates: 28g
Fiber: 3g
Protein: 7g
Vitamins and minerals (per serving)
Iron: 12%Magnesium: 10%
Phosphorus: 10%
Potassium: 6%
Thiamine: 8%
Additional notes / tips
- Brush flatbread with olive oil after cooking.
- Add garlic powder to dough.
- Sprinkle sesame seeds before cooking.
- Serve with hummus or roasted vegetables.
- Keep cooked flatbread wrapped in cloth.
