Avocado Toast with Cherry Tomatoes Recipe

Avocado Toast with Cherry Tomatoes Recipe

Avocado toast with cherry tomatoes proves healthy breakfasts don’t have to feel like punishment for last night’s pizza.
Ripe avocados smear luxuriously across toast like edible spa treatment for your taste buds.
Juicy cherry tomatoes pop in every bite, giving crunch and color that screams “I meal-prepped, kind of.”
Sprinkle salt, pepper, or chili flakes for drama; drizzle lemon juice for sophistication, because we’re fancy like that.
Assemble, bite, and sip coffee while feeling smug about eating something nutritious yet utterly Instagram-worthy.

Avocado Toast with Cherry Tomatoes Recipe
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Avocado Toast with Cherry Tomatoes Recipe

Vegan avocado toast topped with juicy cherry tomatoes, perfect for breakfast, brunch, or a classy snack.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Calories: 240

Ingredients
  

  • 2 slices whole-grain or sourdough bread
  • 1 ripe avocado
  • 6 –8 cherry tomatoes halved
  • 1 tsp lemon juice
  • Salt and pepper to taste
  • Optional: red chili flakes fresh herbs, or olive oil drizzle

Method
 

  1. Toast bread slices until golden brown and crisp.
  2. Cut avocado in half, remove pit, and scoop flesh into a bowl.
  3. Mash avocado with lemon juice, salt, and pepper until creamy.
  4. Spread mashed avocado generously on each toast slice.
  5. Top with halved cherry tomatoes and optional toppings for extra flavor.
  6. Serve immediately to enjoy perfect crunch and creamy texture.

Notes

Nutritional Values (per serving)

  • Calories: 240
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Carbohydrates: 26g
  • Fiber: 8g
  • Protein: 6g

Vitamins & Minerals (per serving)

  • Vitamin C: 15%
  • Vitamin K: 20%
  • Folate: 10%
  • Potassium: 12%
  • Magnesium: 8%

Notes & Tips

  • Use ripe avocados for creamy texture; unripe ones are sad and crunchy.
  • Cherry tomatoes can be roasted for added sweetness and depth.
  • Add microgreens or sprouts for trendy crunch.
  • Squeeze lemon right before serving to prevent browning.
  • Great for quick meals, brunch spreads, or a snack that feels gourmet without effort.

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