BBQ Ranch Chicken Salad Recipe
BBQ Ranch Chicken Salad Recipe storms into lunch plans boldly, mixing smoky sweetness with creamy dressing like confident fashion choices.
You toss vegan chicken, crisp greens, barbecue sauce, and ranch, creating comfort food disguised cleverly as responsible salad.
BBQ Ranch Chicken Salad Recipe
This BBQ Ranch Chicken Salad Recipe blends vegan chicken, crisp vegetables, smoky barbecue sauce, and creamy dairy-free ranch dressing.
Ingredients
Method
- Heat skillet with olive oil over medium heat.
- Cook vegan chicken strips for 5 minutes.
- Stir BBQ sauce into chicken until coated evenly.
- Add salad greens to large mixing bowl.
- Add tomatoes, corn, and onion.
- Transfer BBQ chicken into bowl.
- Drizzle ranch dressing over salad mixture.
- Sprinkle salt and pepper lightly.
- Toss gently until combined.
- Serve immediately.
Notes
Nutritional values (per serving)
Calories: 260Total Fat: 9g
Saturated Fat: 1.5g
Carbohydrates: 18g
Fiber: 3g
Protein: 22g
Vitamins and minerals (per serving)
Vitamin A: 30%Vitamin C: 20%
Iron: 14%
Potassium: 12%
Magnesium: 8%
Additional notes / tips
- Add avocado slices for creaminess.
- Sprinkle green onions for flavor.
- Use grilled corn for smoky taste.
- Chill vegetables before serving.
- Add crushed tortilla chips for crunch.
