Chia Seed Pudding Dessert Recipe
Some desserts want patience, elegance, and confidence that grows overnight.
This chia seed pudding dessert recipe delivers creamy texture, gentle sweetness, and zero kitchen chaos.
It’s for women who enjoy low-effort luxury, fiber-rich balance, and treats that quietly glow up.
Chia Seed Pudding Dessert Recipe
This vegan chia seed pudding dessert recipe combines chia seeds, plant milk, and natural sweetness.It creates a smooth, spoonable dessert that feels light, nourishing, and effortlessly put together.
Ingredients
Method
- Add chia seeds to a bowl or jar.
- Pour almond milk over seeds evenly.
- Add maple syrup, vanilla extract, and salt.
- Stir well for 30 seconds to prevent clumping.
- Rest mixture 5 minutes, then stir again.
- Cover and refrigerate for 4 hours or overnight.
- Stir before serving for creamy consistency.
- Top with fruit if feeling decorative.
- Serve chilled with quiet satisfaction.
Notes
Nutritional Values (Per Serving)
- Calories: 190 kcal
- Total Fat: 9 g
- Saturated Fat: 1 g
- Carbohydrates: 18 g
- Fiber: 10 g
- Protein: 6 g
Vitamins and Minerals (Per Serving, % DV – Max 5)
- Calcium: 25%
- Iron: 22%
- Magnesium: 30%
- Potassium: 12%
- Vitamin B6: 10%
Additional Notes and Flavor Tips
Add cocoa powder for dessert mood swings.Layer with fruit for visual confidence.
Prep multiple jars because future-you deserves support.
