Chicken Shawarma Wraps Recipe
Who said plant-based life can’t taste scandalously indulgent? Vegan “chicken” shawarma wraps prove flavor has zero moral compromise.
Marinated seitan or tofu struts through smoky spices, seducing taste buds while whispering, “Yes, you deserve this wrap.”
Crispy edges meet creamy garlic sauce in a tortilla that hugs vegetables like it’s auditioning for romance.
Fresh parsley, pickles, and tomato dance with heat, sweetness, and tang, creating a handheld festival of delicious rebellion.
This shawarma wrap teaches that vegan meals can dominate dinner tables, impress friends, and still fit in your purse.
Chicken Shawarma Wraps Recipe
Vegan “chicken” shawarma wraps with smoky spices, crisp veggies, and creamy garlic sauce for an easy weeknight indulgence.
Ingredients
Method
- In a mixing bowl, combine olive oil, smoked paprika, cumin, coriander, turmeric, cayenne, garlic, lemon juice, salt, and pepper.
- Add seitan or tofu slices, toss until fully coated. Marinate 5–10 minutes if desired.
- Heat skillet over medium-high heat; cook slices 5–7 minutes per side until golden and crispy.
- Warm tortillas or flatbreads slightly in a separate pan or microwave.
- Spread garlic or tahini sauce evenly on each wrap.
- Layer lettuce, tomato, cucumber, pickles, and cooked vegan “chicken.”
- Garnish with fresh parsley; roll tightly into wraps.
- Serve immediately while warm and crispy.
Notes
Nutritional Values (per serving)
- Calories: 320
- Total Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 20g
Vitamins & Minerals (per serving)
- Vitamin A: 20%
- Vitamin C: 15%
- Calcium: 8%
- Iron: 18%
- Vitamin K: 10%
Notes & Tips
- Adjust spice levels for mild or fiery wraps.
- Swap seitan for tofu for softer texture.
- Add hummus or roasted peppers for extra flavor.
- Serve with side salad or fries for a full meal.
- Marinate longer for deeper flavor absorption.
